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Embracing Your Unique Beauty

October 6, 2023

There are moments when we may face the challenge of embracing our true selves with love and acceptance. It's all too common to fall into the trap of self-doubt and comparison, whether it's about our appearance, personality, or abilities. We may think we're too fat, too tall, or don't have perfect skin. We might worry that our personality is too loud or that we're not smart enough. But let us tell you something - here, in this space, we believe in the power of uniqueness. We celebrate every aspect of ourselves, recognizing that being unique makes us truly beautiful. 


Your Journey, Your Beauty:

First and foremost, remember that beauty is not just skin deep; it's an intricate tapestry that weaves our thoughts, dreams, and emotions together. Embrace the beautiful person you are becoming. Each freckle, scar, or stretch mark is a testament to the journey you've walked, the stories you've lived, and the resilience you possess. There is no one-size-fits-all definition of beauty, so let's celebrate our individuality and the diverse looks that radiate from within.


Challenge the Inner Critic:

A negative mindset can be relentless in a world that sometimes feels obsessed with perfection. But you know what? It's time to silence that voice! Challenge those harmful thoughts and replace them with empowering mantras like "I am enough," "I am unique and special," and "I deserve to love myself just as I am." Remind yourself daily that you are worthy of love and acceptance, regardless of trends and social media.


Love Your Body, Love Yourself:

Your body is your sacred vessel, carrying you through life's adventures. Treat it with kindness and respect. Instead of focusing on what you wish to change, embrace what makes you special and unique. Loving your body is an act of self-respect, and it's a journey worth embarking on.


Surround Yourself with Positivity:

Creating a positive and supportive environment is crucial for your well-being. Surround yourself with friends who uplift and celebrate you for who you are. Engage in activities that bring you joy and empower you to be your authentic self. Social media can be a powerful tool, but remember to curate your feed to include body-positive influencers who promote self-acceptance and diversity.


Be Your Own Cheerleader:

Celebrate your victories, both big and small. Acknowledge your growth and progress, and be kind to yourself on days when you may stumble. Practicing self-compassion and self-encouragement will fortify your belief in your unique beauty.

A few years ago, the Collage team found this inspiring video we wish to share with you. It's about choosing beauty. Every day you have the choice to decide what your mindset will be. Am I going to believe in myself? Am I going to talk negatively about myself? This video reflects on if someone was forced to make that physical decision. Are they average, or are they beautiful? We encourage you to take some time to reflect on your choice. 


Remember that you deserve love, respect, and acceptance - from others and, most importantly, from yourself. You are enough, just as you are. Always.

Has Nebraska Banned Abortion Completely After the 2024 Election?

January 2, 2025
Following the 2024 election, many people have questions about Nebraska's abortion laws and whether the state has enacted a complete ban. Abortion is not entirely banned in Nebraska. A proposed measure to add abortion to the state constitution failed during the 2024 election, while a separate measure that enshrined the current 12-week ban passed. What is the Law? The state currently allows abortion up to 12 weeks but with specific exceptions for certain circumstances. These exceptions include: Cases of rape or incest. Medical emergencies where the life of the mother is at risk or where continuing the pregnancy would result in irreversible physical harm. The legislation aims to balance restrictions with considerations for the health and safety of women under exceptional circumstances. What Does This Mean for Women in Nebraska? For women facing an unexpected pregnancy, Nebraska’s current abortion laws mean you have to be aware of the status of your pregnancy, especially for those who may not meet the legal exceptions. It’s important to seek timely medical confirmation of your pregnancy to understand your options. If you are unsure about how far along you are or have concerns about your pregnancy, seeking an ultrasound and professional advice can help clarify your situation and determine your next steps. Looking for Pregnancy Support? If you’re navigating an unexpected pregnancy and need support, Collage is here to help. We offer no-cost pregnancy services, including pregnancy testing, limited OB ultrasounds, and information on your options in a compassionate and confidential environment. Our team is dedicated to empowering women by providing accurate information and resources tailored to your needs. Although we do not perform or refer for abortion, we can give you medical-based details on this option and others. You don’t have to face this alone. Contact Collage today to schedule your appointment and get the support you need during this time. * All abortion information sourced in this blog is based on accurate information at the time of writing.

Sharing Your Heart: How to Talk With Your Family When Considering Abortion

December 4, 2024
Sharing the news of an unexpected pregnancy with your family can feel overwhelming. You might be navigating a whirlwind of emotions—fear, uncertainty, or even guilt—while wondering how your loved ones will react.

3 Things Needed Before Abortion

November 5, 2024
When an unexpected pregnancy leads you to consider abortion, it can be hard to know where to start or what’s necessary. However, before making a decision, you can take three essential steps to ensure your health and safety.
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