Embracing Your Unique Beauty

October 6, 2023
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There are moments when we may face the challenge of embracing our true selves with love and acceptance. It's all too common to fall into the trap of self-doubt and comparison, whether it's about our appearance, personality, or abilities. We may think we're too fat, too tall, or don't have perfect skin. We might worry that our personality is too loud or that we're not smart enough. But let us tell you something - here, in this space, we believe in the power of uniqueness. We celebrate every aspect of ourselves, recognizing that being unique makes us truly beautiful. 


Your Journey, Your Beauty:

First and foremost, remember that beauty is not just skin deep; it's an intricate tapestry that weaves our thoughts, dreams, and emotions together. Embrace the beautiful person you are becoming. Each freckle, scar, or stretch mark is a testament to the journey you've walked, the stories you've lived, and the resilience you possess. There is no one-size-fits-all definition of beauty, so let's celebrate our individuality and the diverse looks that radiate from within.


Challenge the Inner Critic:

A negative mindset can be relentless in a world that sometimes feels obsessed with perfection. But you know what? It's time to silence that voice! Challenge those harmful thoughts and replace them with empowering mantras like "I am enough," "I am unique and special," and "I deserve to love myself just as I am." Remind yourself daily that you are worthy of love and acceptance, regardless of trends and social media.


Love Your Body, Love Yourself:

Your body is your sacred vessel, carrying you through life's adventures. Treat it with kindness and respect. Instead of focusing on what you wish to change, embrace what makes you special and unique. Loving your body is an act of self-respect, and it's a journey worth embarking on.


Surround Yourself with Positivity:

Creating a positive and supportive environment is crucial for your well-being. Surround yourself with friends who uplift and celebrate you for who you are. Engage in activities that bring you joy and empower you to be your authentic self. Social media can be a powerful tool, but remember to curate your feed to include body-positive influencers who promote self-acceptance and diversity.


Be Your Own Cheerleader:

Celebrate your victories, both big and small. Acknowledge your growth and progress, and be kind to yourself on days when you may stumble. Practicing self-compassion and self-encouragement will fortify your belief in your unique beauty.

A few years ago, the Collage team found this inspiring video we wish to share with you. It's about choosing beauty. Every day you have the choice to decide what your mindset will be. Am I going to believe in myself? Am I going to talk negatively about myself? This video reflects on if someone was forced to make that physical decision. Are they average, or are they beautiful? We encourage you to take some time to reflect on your choice. 


Remember that you deserve love, respect, and acceptance - from others and, most importantly, from yourself. You are enough, just as you are. Always.


August 11, 2026
If your girlfriend is facing an unexpected pregnancy and considering the abortion pill, you're probably wondering about costs and whether insurance will cover it. Before considering the abortion pill, it’s vital that your girlfriend receives an ultrasound. We offer these at no cost with no insurance necessary. She can schedule a free, confidential appointment online at Collage. Can Your Insurance Cover Her? Health insurance covers the policyholder and enrolled dependents. A girlfriend typically isn't a covered dependent on your plan, which means your insurance generally won't pay for her medical care. The exception is if she's been added to your plan as a domestic partner and your employer allows that. Additionally, you may be able to extend insurance coverage to her after marriage if your policy allows this as a qualifying event. However, the chances of insurance covering an elective abortion are unlikely. What About Her Own Insurance in Nebraska? Under Nebraska law , standard health insurance plans in the state cannot cover elective abortion unless the insured purchases a separate abortion rider. Medicaid in Nebraska covers abortion only in limited circumstances. In most cases, the abortion pill in Nebraska will be an out-of-pocket cost. What She Should Know About the Drug The abortion pill uses two drugs. The first, mifepristone , blocks progesterone, a hormone required to sustain the pregnancy. The second, misoprostol , taken a day or two later, causes the uterus to contract and expel the pregnancy tissue. The FDA approves this drug regimen through 10 weeks of gestation. Nebraska law also requires that the abortion pill be prescribed and administered in person by a physician. Complications can include heavy bleeding, infection , incomplete abortion, and digestive system discomfort. If the drug does not fully end the pregnancy, a follow-up procedure might be required. Getting the Facts First A free ultrasound at Collage confirms your girlfriend’s gestational age, whether the pregnancy is in the uterus, and whether the pregnancy is progressing. An ectopic pregnancy (when the pregnancy implants outside the uterus) requires different medical treatment than abortion, and could be life-threatening if left untreated. An ultrasound can rule out this complication. Schedule a free, confidential appointment at Collage today. Call: 308.234.9880 in Kearney or 308.675.2217 in Grand Island. *All abortion information sourced in this blog is based on accurate information at the time of writing. **Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.
Young woman thoughtfully learning about the abortion pill before making a pregnancy decision.
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