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Grieving the Loss of an Unexpected Pregnancy

October 21, 2022

Finding out about an unexpected pregnancy can produce many different kinds of emotions: scared, panicked, ashamed, uncertain, and so on. It can take time to reach the point of accepting this new possible reality. But what happens when all of a sudden, this possibility is no longer happening? 


A miscarriage or loss of a pregnancy can bring up so many varying feelings and physical pain. Some feel guilt, sadness, profound grief, or any combination of emotions. But on the other hand, somebody experiencing an unexpected pregnancy may even feel a sense of relief. What was once a point of concern, stress, and fear, is no longer a ‘problem.’ Although that reaction may seem wrong and harsh, we definitely don’t judge you for those thoughts. We’re all human; we all deal with the unexpected differently.


Dealing with the Grief

We want to remind you that a miscarriage is a very real hurt that many women and men struggle with. No matter the length of your pregnancy, time doesn’t diminish your pain. Don’t try to hurry up and get over this loss. Take the time you need to mourn.


Some people choose to honor a pregnancy loss through different acts of remembrances. For example, you can symbolize the loss by getting a tattoo, purchasing something like a stuffed animal or jewelry, or planting a tree. Others want a ceremony where they can have a specific moment to remember their loss. You’ll know what you want to do. Choose something that fits you and your family. Sometimes naming the baby you lost can help with a remembrance by being able to call the baby by a name rather than by ‘it’ or ‘the baby.’


Talking about pregnancy loss can be difficult, but it can offer another healing avenue. This can be done by talking to someone close, joining a support group, journaling, or even writing a blog to share your experience with the world. 


We care about you, and we know that your grieving process is complicated. No, you’ll never forget the child you lost, but you will get to a point where it’ll be easier. We want you to know that.

January 2, 2025
Following the 2024 election, many people have questions about Nebraska's abortion laws and whether the state has enacted a complete ban. Abortion is not entirely banned in Nebraska. A proposed measure to add abortion to the state constitution failed during the 2024 election, while a separate measure that enshrined the current 12-week ban passed. What is the Law? The state currently allows abortion up to 12 weeks but with specific exceptions for certain circumstances. These exceptions include: Cases of rape or incest. Medical emergencies where the life of the mother is at risk or where continuing the pregnancy would result in irreversible physical harm. The legislation aims to balance restrictions with considerations for the health and safety of women under exceptional circumstances. What Does This Mean for Women in Nebraska? For women facing an unexpected pregnancy, Nebraska’s current abortion laws mean you have to be aware of the status of your pregnancy, especially for those who may not meet the legal exceptions. It’s important to seek timely medical confirmation of your pregnancy to understand your options. If you are unsure about how far along you are or have concerns about your pregnancy, seeking an ultrasound and professional advice can help clarify your situation and determine your next steps. Looking for Pregnancy Support? If you’re navigating an unexpected pregnancy and need support, Collage is here to help. We offer no-cost pregnancy services, including pregnancy testing, limited OB ultrasounds, and information on your options in a compassionate and confidential environment. Our team is dedicated to empowering women by providing accurate information and resources tailored to your needs. Although we do not perform or refer for abortion, we can give you medical-based details on this option and others. You don’t have to face this alone. Contact Collage today to schedule your appointment and get the support you need during this time. * All abortion information sourced in this blog is based on accurate information at the time of writing.
December 4, 2024
Sharing the news of an unexpected pregnancy with your family can feel overwhelming. You might be navigating a whirlwind of emotions—fear, uncertainty, or even guilt—while wondering how your loved ones will react.
November 5, 2024
When an unexpected pregnancy leads you to consider abortion, it can be hard to know where to start or what’s necessary. However, before making a decision, you can take three essential steps to ensure your health and safety.
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