High School Safety

When most people think of school safety, they immediately think of lockdown drills and measures to protect students from mass shootings. Though that’s certainly a big concern for students and their parents, it isn’t the only safety issue students face.

It’s also common for students and their parents to be concerned about teen driving safety, bullying and physical safety, safety from things like vaping and drug or alcohol use, sports safety, school bus safety. And the list could go on. One particular concern for teenagers is dating safety or sexual violence.

Sexual violence is any sexual activity when consent is not freely given. Sexual violence can impact anyone of any age, any gender, any sexual orientation. And it’s very common. According to the CDC, 1 in 3 women and 1 in 4 men experience sexual violence during their lifetime. 1 in 3 female rape victims report that they first experienced sexual assault between ages 11 and 17. And nearly 1 in 4 male rape victims first experienced sexual assault between ages 11 and 17.

The statistics are startling and heartbreaking. So if you’re a parent, how do you protect your children? And if you’re a student, how do you protect yourself?

Understand consent. Everyone should ask for consent before touching another person. And kissing or touching require an enthusiastic yes, or it’s a no.

Be an active, helpful bystander. Sexual assault – or any kind of assault – is less likely to happen if we’re looking out for each other. There are some ways we can help each other and create a culture with social norms that discourage sexual violence. Speak up against sexist or homophobic jokes. Confront abusive behavior if it’s safe to do so or get help if it’s not safe to intervene. Keep an eye on people in vulnerable situations. Step in and say something or do something to stop sexual assault. And help friends get home or to a safe location if they’re vulnerable to assault.

Protect boundaries. It’s healthy to have physical boundaries. You decide who can touch you, when you want to be touched, how much you want to be touched, and where you want to be touched. It’s also healthy to have emotional boundaries. You get to decide how close you feel to a person and what information you want to share with that person. Not everybody gets to know all your business or the details of your life. You get to make that choice. And you get to decide what your behavioral boundaries are – what you will or will not do and what rules or moral guidelines you have for yourself. If someone violates your boundaries, you can speak up or get help to protect your boundaries. Sometimes an acquaintance or friend or boyfriend will test boundaries before progressing to sexual assault, so speak up at the first sign that your boundaries aren’t being respected.

Practice safe dating. Nobody ever deserves to be sexually assaulted, and nothing you do ever makes it OK for someone to assault you. Having said that, there are some things you can do to help protect yourself.

Date in public places. Though it might be fun and less expensive to watch Netflix in the basement, you’ll be safer in a public place.
Double date or group date – especially if you do want to watch a movie at home. This way, you and your friends can keep an eye on each other.
Keep watch on your food and drink. We never want to think that someone would slip us drugs in order to make us disoriented or unconscious, but it does happen. Only drink what you open yourself or what you watch prepared by a server/bartender. And don’t leave any food or drink unattended.
Limit alcohol. (Obviously, if you’re underage, it’s best not to drink alcohol at all.) Alcohol lowers your inhibitions and makes it easier for you to be convinced to go off alone. Too much alcohol can make you lose the ability to protect yourself, so if you’re tipsy or drunk, you’re a target for predators.
Provide your own transportation. You’re vulnerable when you’re depending on someone else for a ride. Really, you’re at the mercy of the driver. If you drive yourself, you won’t be trapped in a car with someone who wants to sexually assault you.
Protect yourself. Carry pepper spray with you, so you can spray an attacker and run.
Only invite people you know very well into your home. Coming into your personal space is a privilege and should be gradually earned over time.
Trust your gut. If you have an off feeling about someone, trust that. And if you get an uneasy feeling, feel free to leave the date early or refuse any future dates. Don’t worry about seeming rude. Your safety is more important than your coming across as nice or polite. If something feels wrong, go ahead and bail on the date.

These are some strategies to help protect ourselves and minimize the risk of sexual assault. Sadly, though, there isn’t a way to 100% protect ourselves from sexual assault. Evil people will find ways to be evil. Sometimes, even if we do everything we can to protect ourselves, sexual assault still happens.

If you’re a survivor of sexual assault and you need to talk to someone, call us and we’ll listen and connect you to the people who can best help you. Trauma from sexual assault can have a major impact on your life and might be something you need help dealing with – even years or decades later. The big thing we want you to know is that you didn’t do anything to cause sexual assault and you aren’t to blame for what happened to you. You are valuable and you deserve to be healthy and whole.

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Do I Have to Tell My Partner I Want an Abortion?

January 23, 2026

Facing an unplanned pregnancy can bring up difficult questions, especially when it comes to your relationship. You may be wondering whether you are required to tell your partner you’re considering an abortion, or whether it’s okay to keep that information private. Fear of conflict, concern about pressure, or a desire to protect your emotional well-being can all play a role. These feelings are common, and it’s okay to take time to think through what feels safest and healthiest for you. Collage offers a confidential and non-judgmental space where you can discuss these concerns without pressure. Before making any decisions, we provide cost-free pregnancy services , including ultrasounds, to help you understand important details about your pregnancy. Our goal is to give you accurate medical information and the space you need to move forward with clarity. You’re welcome to schedule a private, confidential appointment to learn more when you feel ready. Understanding Your Autonomy In many states, adults are not legally required to tell a partner if they’re considering or planning an abortion. Medical decisions about your body are generally protected by privacy laws, meaning the decision is legally yours. Some exceptions exist, such as parental involvement laws for minors, but partner notification is typically not required for adults. Even when the law is clear, the emotional side of this decision can feel complicated. You may feel torn between maintaining privacy and wanting honesty in your relationship. There is no single “right” approach, only what best supports your well-being and circumstances. When Safety Is a Concern In some relationships, sharing your thoughts with a partner may lead to understanding or emotional support. In others, it may not feel safe. If you’re worried about pressure, manipulation, anger, or physical harm, prioritizing your safety is essential. You’re never obligated to share information that could put you at risk. If you feel unsafe or unsure, confidential help is available through the National Domestic Violence Hotline (800-799-SAFE). Support is available 24 hours a day, seven days a week. Why Medical Information Matters Whether or not you involve your partner, having accurate medical information is an important step. An ultrasound can help confirm gestational age, pregnancy location, and whether the pregnancy is viable. These details matter for your health and can help you feel more grounded as you consider your next steps. You Are Not Alone At Collage, we offer a confidential, respectful environment where your voice and concerns are taken seriously. Our team provides pregnancy confirmation, emotional support, and space to think through your situation without pressure or judgment. You deserve time, clarity, and peace of mind as you decide what is right for your life. Connect with Collage to discuss your questions in a supportive and confidential setting. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.

How to Handle Holiday Gatherings When You Haven’t Shared Your Pregnancy News Yet

December 17, 2025

Holiday gatherings often bring familiar traditions, questions, and expectations. But when you’re carrying the news of an unexpected pregnancy that you haven’t shared, the season may feel different this year. You might be participating in celebrations while quietly navigating thoughts and emotions that others cannot see. If you want clarity about your pregnancy or a private space to consider your next steps, Collage offers free services, including pregnancy tests, ultrasounds, and confidential consultations, to support your needs. Schedule your appointment today. Prepare Yourself, Not the Perfect Conversation You may not be ready to share your news, and that’s okay. What can help is preparing yourself: deciding on the topics you’re comfortable discussing, the questions you want to avoid, and the boundaries you want to set. This proactivity allows you to answer without feeling like you need to tell all and not overshare. Create Space Throughout the Gathering Instead of thinking about the whole event at once, break it into smaller, manageable moments. Emotional regulation becomes easier when you give yourself space to reset. Try: Stepping outside for a few breaths of fresh air Finding a quiet room for a brief pause Taking a short walk after a meal Giving yourself permission to excuse yourself from overwhelming conversations These small steps can help protect your peace. Remember that if at any point during the gathering you’re ready to go home, go ahead. Take care of yourself by calling it a day when necessary. Meet Your Basic Needs Early pregnancy symptoms such as nausea and fatigue can be uncomfortable during gatherings. Come prepared to meet your own needs by bringing pregnancy nausea candy, snacks to settle your stomach, and a water bottle. Store these items in your purse, knowing they’re ready when you need them. You Don’t Have to Navigate This Season Alone If you want clarity before facing holiday conversations, Collage can help you understand your pregnancy and answer questions in a calm, confidential setting, which can make these boundaries easier to hold. Contact us whenever you’re ready to schedule a free appointment. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .

I Don’t Want Another Abortion

November 11, 2025

Learning you’re unexpectedly pregnant can bring up complicated emotions, uncertainty, fear, or even exhaustion if you’ve faced this situation before. You may know that you don’t want another abortion, but still wonder what options exist for your future. At Collage, we provide free and confidential support so you can explore your choices in a compassionate environment. Whether you want to understand what parenting or adoption could look like or simply need someone to listen, you’re not alone. Schedule a free appointment today to learn how we can help. Exploring Parenting Parenting can feel like an enormous responsibility, especially if your finances, relationships, or housing situation are uncertain. Many women ask themselves: “Can I really do this on my own?” “Where will I find the help I need?” “What kind of future can I provide for my child?” These are real and valid questions. At Collage, we’ll help you identify the resources and support available in your community. From offering a warm, supportive presence as you explore this option to providing referrals for resources like housing or childcare support, we’ll ensure you’re not facing these challenges alone. Parenting can be both demanding and deeply rewarding. With encouragement, community connections, and the right information, you can feel more confident in providing a stable, nurturing environment for your child. Understanding Adoption If parenting doesn’t feel like the right fit for your current situation, adoption offers another path forward, one rooted in hope and love. You remain in control of the process, deciding how involved you wish to be in your child’s life. You can select from multiple adoption plans depending on your comfort level: Open adoption: Allows for ongoing communication and contact between you, your child, and the adoptive family. Semi-open adoption: Offers limited contact through a third party, maintaining privacy while keeping some connection. Closed adoption: Protects complete confidentiality with no exchange of identifying information. Financial support is available throughout the adoption process. You’ll never pay for legal or medical services related to adoption. Best of all, adoption agencies can help ensure your needs are met and your wishes are respected every step of the way. Adoption is not an easy decision, but for some women, it brings a sense of peace and purpose, knowing their child is loved and cared for in a stable environment. We can discuss this option with you and offer referrals to reputable agencies so you feel informed. Taking the Next Step Your situation is unique, and so is your decision. Whether you’re considering parenting or adoption or simply need time to process your feelings, Collage is here to provide information and encouragement. We’re available to answer questions, explain your options, and connect you with trusted community resources, all at no cost and in a confidential setting. Schedule your free appointment today to start finding clarity and peace of mind. FAQ: Is it normal to feel uncertain about my decision? Yes. Many women experience mixed emotions when facing an unexpected pregnancy. It’s okay to take time and talk through your options before deciding. What if I don’t think I can afford to parent? We can connect you with programs and community partners that provide material and emotional support, so you will feel more equipped to parent if you choose to. How does adoption work? You remain in control. You’ll choose the family and the level of contact and receive guidance from trusted professionals who handle the legal and practical aspects of the process. Are services at Collage really free? Yes. All services are completely free and confidential. Your privacy and comfort are our priority. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.