Pregnancy And Coronavirus

We’re living in a really weird time right now. Most of us are hunkered down in our homes, only going out for the absolute essentials. We’re working from home, putting on a real shirt with our pajama bottoms to have Zoom meetings or Zoom classes. We’re binge-watching everything we ever wanted to watch on Netflix and even a few things we don’t want to watch – because what else is there to do? We’re calling grocery stores to see if they’ve restocked the toilet paper so we know whether to make the trip out or not. Life is definitely weird and surreal.

Life is also a bit scary right now. People are making protective masks out of bandanas and rubber bands. We’re disinfecting all the things we order from Amazon before we open them. Each day, we’re logging onto the Internet or turning on the TV and watching the numbers of people infected with Covid-19 rise.

This is scary for healthy people in the best of circumstances. But it’s even more scary for people with suppressed immune systems or people with pre-existing health conditions. And if you’re pregnant, you might be really scared about what Coronavirus or Covid-19 means for you.

Are pregnant women more at risk of getting Covid-19?

According to the Centers for Disease Control and Prevention (CDC), we just don’t know. This strand of Coronavirus is new, so we aren’t sure whether pregnant women have a bigger chance of getting sick with Covid-19.

We do know that pregnancy changes women’s bodies in ways that increase the chance of getting infections in general, and we know that pregnant women are more likely to get severely sick with other viral respiratory infections (like influenza). So it’s important for pregnant women to try to avoid any illness, including Covid-19.

How can pregnant women protect themselves from getting Covid-19?

Pregnant women protect themselves from this virus the same way the general public protects itself.

Wash your hands thoroughly with soap and water for at least 20 seconds
If you can’t wash your hands, use a hand sanitizer with at least 60% alcohol
Avoid touching your face – your eyes, your nose, your mouth
Practice social distancing – stay at least 6 feet from anyone who is sick or who may be sick
Stay home as much as possible and don’t invite people into your home
Clean and disinfect surfaces

Can Covid-19 cause problems during a pregnancy?

Because this strand of the virus is so new, we just don’t know yet. We do know that extreme stress during pregnancy can result in preterm labor or low birth weight, so it’s important that you find ways to stay calm and not allow fear about the Coronavirus to cause extreme stress and anxiety. Though it’s perfectly normal to be concerned, you can find ways to take care of yourself and your mental health during this disease outbreak.

Things you can do to help lower your stress and manage your anxiety:

Limit your intake of the news. Maybe allow yourself to watch or read the news no more than two times each day – enough to be informed but not enough to let it consume you.
Flip the scary statistics — if the death rate for Covid-19 in the United States is just about 1.4%, that means over 98% of people who get the illness will recover and be fine. That’s a huge majority.
Take care of your body – stretch, exercise, get some sunshine and fresh air, eat healthy foods.
Do something you enjoy – start a craft project, have a dance party in the living room, watch a movie, read a book, Facetime with friends. Whatever brings you joy – make time for that every day.
Talk to friends or a mental health professional – talk to someone about your anxiety. Maybe talking to friends is enough or maybe teleconferencing with a mental health professional will help.
Maintain a routine. Keeping a routine can be calming.
Meditate or pray – whatever can help center your mind and calm your soul.

These are weird and scary times, for sure. And it’s very normal for you to be concerned about your own health and about your baby. So take precautions and protect yourself. Then do what you can to choose peace of mind – because that’s just as important for you and your baby.

If we can help answer any questions or if you just need someone to listen to your concerns, please call. We’re here for you.

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My Partner is Pressuring Me to Have an Abortion, But I’m Not Sure

February 10, 2026

An unexpected pregnancy can already feel like a lot to carry. However, when your partner is strongly pushing you toward abortion, and you’re not sure what you want, it can feel even heavier. You may feel torn between your own emotions and his expectations, trying to keep the peace while feeling anxious or confused. If you’re in this situation, take a deep breath. At Collage, we understand how emotionally complicated this can be. You deserve a safe place to talk through what you’re feeling and be treated with respect. You don’t have to rush into a decision. Schedule a free appointment to learn how we can help you navigate this situation. It’s Your Decision Sometimes a partner’s reaction is rooted in panic. He may be thinking about finances, school, your relationship, or how unprepared he feels. In his mind, abortion may seem like the fastest solution. When someone repeatedly insists on one outcome, refuses to listen, or makes you feel guilty for even considering other options, it can start to feel like your voice doesn’t matter. And in a moment this vulnerable, your voice matters more than ever. Giving Yourself Space If conversations feel tense or emotionally draining, it’s okay to take a step back. You have the right to say something like, “I need time to think. I’m not ready to decide right now.” Creating a little space can help you reconnect with your own thoughts instead of constantly reacting to his. Sometimes the best thing you can do is pause, breathe, and remind yourself that you don’t have to figure everything out in one day. You Deserve Respect It’s also important to pay attention to warning signs. If your partner threatens to leave, withdraw support, manipulate you emotionally, or isolate you from others unless you choose abortion, that is not love. That is control. You deserve a relationship where your safety and well-being are protected, not threatened. If you ever feel unsafe, reach out for immediate support. The National Domestic Violence Hotline (800-799-7233) offers 24/7 confidential resources to help you get the assistance you need. You Deserve a Safe Place to Talk It Through At Collage, we’re here to support you. You don’t have to walk into our center with a decision already made. You can come in simply because you need someone to listen, help you process, and remind you that you are not alone. This is your pregnancy and future. If your partner is pressuring you and you’re feeling unsure, please know that help is available. We offer a calm, caring environment where you can talk openly, ask questions, and explore your options without feeling judged or persuaded to make a specific decision. You are not alone in this. Schedule an appointment with Collage today. We’re here to walk with you, one step at a time. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .

Do I Have to Tell My Partner I Want an Abortion?

January 23, 2026

Facing an unplanned pregnancy can bring up difficult questions, especially when it comes to your relationship. You may be wondering whether you are required to tell your partner you’re considering an abortion, or whether it’s okay to keep that information private. Fear of conflict, concern about pressure, or a desire to protect your emotional well-being can all play a role. These feelings are common, and it’s okay to take time to think through what feels safest and healthiest for you. Collage offers a confidential and non-judgmental space where you can discuss these concerns without pressure. Before making any decisions, we provide cost-free pregnancy services , including ultrasounds, to help you understand important details about your pregnancy. Our goal is to give you accurate medical information and the space you need to move forward with clarity. You’re welcome to schedule a private, confidential appointment to learn more when you feel ready. Understanding Your Autonomy In many states, adults are not legally required to tell a partner if they’re considering or planning an abortion. Medical decisions about your body are generally protected by privacy laws, meaning the decision is legally yours. Some exceptions exist, such as parental involvement laws for minors, but partner notification is typically not required for adults. Even when the law is clear, the emotional side of this decision can feel complicated. You may feel torn between maintaining privacy and wanting honesty in your relationship. There is no single “right” approach, only what best supports your well-being and circumstances. When Safety Is a Concern In some relationships, sharing your thoughts with a partner may lead to understanding or emotional support. In others, it may not feel safe. If you’re worried about pressure, manipulation, anger, or physical harm, prioritizing your safety is essential. You’re never obligated to share information that could put you at risk. If you feel unsafe or unsure, confidential help is available through the National Domestic Violence Hotline (800-799-SAFE). Support is available 24 hours a day, seven days a week. Why Medical Information Matters Whether or not you involve your partner, having accurate medical information is an important step. An ultrasound can help confirm gestational age, pregnancy location, and whether the pregnancy is viable. These details matter for your health and can help you feel more grounded as you consider your next steps. You Are Not Alone At Collage, we offer a confidential, respectful environment where your voice and concerns are taken seriously. Our team provides pregnancy confirmation, emotional support, and space to think through your situation without pressure or judgment. You deserve time, clarity, and peace of mind as you decide what is right for your life. Connect with Collage to discuss your questions in a supportive and confidential setting. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.

How to Handle Holiday Gatherings When You Haven’t Shared Your Pregnancy News Yet

December 17, 2025

Holiday gatherings often bring familiar traditions, questions, and expectations. But when you’re carrying the news of an unexpected pregnancy that you haven’t shared, the season may feel different this year. You might be participating in celebrations while quietly navigating thoughts and emotions that others cannot see. If you want clarity about your pregnancy or a private space to consider your next steps, Collage offers free services, including pregnancy tests, ultrasounds, and confidential consultations, to support your needs. Schedule your appointment today. Prepare Yourself, Not the Perfect Conversation You may not be ready to share your news, and that’s okay. What can help is preparing yourself: deciding on the topics you’re comfortable discussing, the questions you want to avoid, and the boundaries you want to set. This proactivity allows you to answer without feeling like you need to tell all and not overshare. Create Space Throughout the Gathering Instead of thinking about the whole event at once, break it into smaller, manageable moments. Emotional regulation becomes easier when you give yourself space to reset. Try: Stepping outside for a few breaths of fresh air Finding a quiet room for a brief pause Taking a short walk after a meal Giving yourself permission to excuse yourself from overwhelming conversations These small steps can help protect your peace. Remember that if at any point during the gathering you’re ready to go home, go ahead. Take care of yourself by calling it a day when necessary. Meet Your Basic Needs Early pregnancy symptoms such as nausea and fatigue can be uncomfortable during gatherings. Come prepared to meet your own needs by bringing pregnancy nausea candy, snacks to settle your stomach, and a water bottle. Store these items in your purse, knowing they’re ready when you need them. You Don’t Have to Navigate This Season Alone If you want clarity before facing holiday conversations, Collage can help you understand your pregnancy and answer questions in a calm, confidential setting, which can make these boundaries easier to hold. Contact us whenever you’re ready to schedule a free appointment. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .