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What’s the Big Deal About Porn?

March 18, 2017

It seems like everyone looks at porn, especially now that the Internet makes it so easily available. Some surveys show that around 70% of men and 30% of women regularly look at pornography.


So you might be wondering what the big deal is. If so many people are viewing porn, what could be wrong with it?


Here are 5 things to consider before you watch porn.

1 - Watching porn has similar effects on your brain as using drugs.

When you watch porn, your brain releases surges of dopamine, a thrilling feel-good chemical. Repeated surges of dopamine can desensitize your brain to the feel-good effect, so you need more stimulus for the same good feeling. This is why drug addicts need bigger “hits” for the same effect. The same is true for pornography – you gradually need more porn, or more graphic porn, for the same feelings of excitement and thrill.


A 2014 Cambridge University study revealed similarities in the brains of people addicted to pornography and people addicted to alcohol. Brain scans showed that a porn addict’s brain reacts the same when presented with a pornographic image as an alcoholic’s brain does when presented with an image of alcohol.


2 - Porn makes you lonely and more likely to have psychological issues.

Most people who regularly look at pornography are not proud of it and don’t tell everyone about the habit. Studies show that people who hide distressing or shameful things about themselves (self-concealment) are at higher risk for depression, loneliness, anxiety, and even suicide. For people who are looking at porn a lot, these feelings can also be combined with body image issues, a poor self-image, and insecurity.


3 - Porn can hurt your partner.

People who use porn even casually admit that they become less attracted to their partners. And as porn use increases, so does the dissatisfaction with a partner’s looks, sexual performance, and willingness to try new sexual acts. Women whose male partners view pornography report a feeling that they can never measure up to the partner’s expectations or desires. Women often also report feelings of betrayal and mistrust when they learn that their partner has been viewing porn.


4 - Excessive use of porn can cause sexual dysfunction.

Men who view a lot of pornography experience erectile dysfunction, delayed orgasm, inability to reach orgasm, and even a loss of pleasure in general. Mental health experts believe that as porn use increases, people experience emotional and relational disconnections when it comes to sex. Sex becomes something you do alone rather than something that requires intimacy and connection in a relationship.


5 - Pornography presents a false view of sexuality.

Porn isn’t real. It offers an unreal view of relationships and sex. Some porn normalizes dangerous sexual behaviors – like sex with strangers or group sex. Some porn normalizes degrading, harmful sexual behaviors – like rape or brutal anal sex or women being humiliated. And it’s not only about the unhealthy things that are shown, it’s also about the healthy things that aren’t shown – things like cuddling, kissing, and partners being responsive to each other’s needs and preferences.


We’re made for relationships and connection with other people. Pornography allows people to separate sexual satisfaction from emotional intimacy. It rewires our brains to associate sexual pleasure with images that aren’t real and makes it harder for us to experience pleasure and satisfaction with a real, live partner.



We want to help you thrive in a healthy relationship. If you’re struggling with a pornography addiction, we’re here to listen and help you. If your partner is addicted to porn, we’re here for you too.

What to Do When Friends and Family Are Pressuring You into an Abortion Decision

April 2, 2025
What do you do when those closest to you start pushing you toward a decision that doesn’t feel right? Pressure from family or friends to choose abortion can leave you feeling stuck, unheard, and unsure of what to do next. How can you hold firm in your decision while dealing with well-meaning but overwhelming advice? Here’s what you can do to navigate this difficult situation with strength and resilience. Mental Health and Pressure Your decision should be your own—one that isn’t influenced by guilt or outside expectations. Studies show that women who feel pressured into abortion are more likely to experience guilt, anxiety, depression, and other negative mental health outcomes. Protecting your mental and emotional health starts with making a choice that aligns with what you truly want. Ways to Handle the Pressure Since you understand why this decision needs to be yours, here are some practical steps to help you handle outside pressure. Give Yourself Time You don’t have to decide right away. Take a moment, think through your feelings, and give yourself the gift to reflect without feeling rushed. You're less likely to regret a decision made on your terms. Learn About All Your Options Abortion isn’t your only choice. Parenting and adoption are also possibilities, each with its own forms of support and resources. Learning more about these options can help you make an informed decision you feel at peace with. Set Boundaries It can be tough to stand your ground when others have strong opinions about your decision. Clearly expressing your thoughts by setting boundaries can help you avoid unwanted pressure. Letting others know you need time and space to think can help shift the conversation away from their influence and back to what’s best for you. Advice from a Third Party Getting a different perspective on your situation can be helpful when seeking advice from someone outside your inner circle. This could be a professional counselor, an online support group, or a caring team member at Collage . You deserve people in your life who want to understand you without judgment. You Are Not Alone Even if those around you don’t fully understand, there are people who do. A supportive environment can make all the difference as you navigate this decision. Collage is here to walk with you during this time. We offer lab-quality pregnancy testing, limited OB ultrasounds, pregnancy options information, and more at no cost so you can get informed and have the support you need to move forward with certainty.  Schedule a confidential appointment today.

The Role of Support Systems When Considering Abortion

March 7, 2025
Discovering you’re pregnant when you weren’t expecting can feel like the ground has shifted beneath you. A flood of questions may rush in. What do I do? Who can I talk to? How will this change my life? In moments like these, having a strong support system can make all the difference. The people around you—family, friends, a partner, or trusted mentors—can provide clarity, encouragement, and resources to help you navigate your options. Why Support Systems Matter It’s easy to feel isolated during an unexpected pregnancy with high stress and emotions. However, decisions made in isolation can be overwhelming and may lead to regret. Having a support system allows you to process your emotions, ask questions, and consider your next steps with a clear mind. Those who care about you can offer reassurance and help you explore the emotional, physical, and practical aspects of your decision. Avoiding Pressure and Outside Influence Unfortunately, some women experience pressure from their partner, family members, or even friends to make a decision they aren’t comfortable with. A healthy support system respects your right to make an informed choice without coercion. If you’re feeling pressured, it’s essential to reach out to someone who will listen, not dictate. Support should come from those who uplift and empower you, not those who push you into a choice based on their preferences. Seeking Reliable Information It’s crucial to have access to accurate medical information about abortion, its risks, and its alternatives. A strong support system can help you connect with organizations (such as Collage ) that offer factual, judgment-free care. You can also seek help from professional counselors or a mentor, but ultimately, surrounding yourself with people who prioritize your well-being can bring insight and peace of mind to your decision-making process. We’re Here For You At Collage, we understand how important support is when considering your options. We offer free and confidential pregnancy services, including lab-quality pregnancy testing, limited OB ultrasounds, abortion information, and more so you can make an informed choice. Even if you don’t feel you have a support system in your life, you have one with us. Reach out today to learn more about how we’re here for you.

Why Does an Ultrasound Matter if I’m Considering Abortion?

February 13, 2025
If you’re thinking about abortion, an ultrasound is a crucial step to gather essential information about your pregnancy. It provides key details that can help determine which options are available to you and ensures your health and safety as you make this important decision. At Collage , we offer free limited OB ultrasounds to give you the clarity and support you need, as well as more information on your pregnancy options. Ultrasounds During Pregnancy An ultrasound is a diagnostic tool that uses sound waves to create detailed images of your body. These images provide vital insights into your pregnancy, helping you make an informed decision. Here are three critical pieces of information an ultrasound can reveal: 1. The Location of Your Pregnancy An ultrasound can confirm if your pregnancy is located in the uterus. Sometimes, a pregnancy can implant outside the uterus, typically in a fallopian tube, resulting in an ectopic pregnancy. An ectopic pregnancy is a serious condition that cannot result in a live birth and requires immediate medical attention to avoid a life-threatening situation. Even if you’re considering abortion, identifying an ectopic pregnancy through ultrasound is essential to protect your health. 2. How Far Along You Are (Gestational Age) Understanding how far along you are is critical for determining which abortion options you can access. For example, the abortion pill is FDA-approved only for pregnancies up to ten weeks gestation. If your pregnancy is further along, a surgical abortion would be the alternative option available, depending on the circumstances. Period-tracking apps can estimate gestational age, but they lack the accuracy of an ultrasound, which can precisely date your pregnancy. 3. Whether Your Pregnancy Is Progressing Not all pregnancies continue as expected—approximately 26% of pregnancies end in miscarriage. An ultrasound can detect if a miscarriage has occurred so you can follow up with the appropriate care plan. Protect Your Health As you can see, an ultrasound is an essential step in protecting your health and understanding your options. You deserve to make an informed and confident decision and the free limited OB ultrasounds Collage provides will help you to do just that. Contact us today to schedule your appointment. Our care and support are designed to help you through this crucial time. Let us be a source of strength for you.
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