9 Ways Your Body is Trying To Tell You You’re Pregnant
July 21, 2018
When you’re trying to get pregnant or when you’re really afraid you might be pregnant, the days between when you have sex and when you’re supposed to get your period can be filled with anxiety. You might be paying extra attention to your body, watching for signs of pregnancy. So what are the early signs of pregnancy? What clues does your body give even before you miss a period?
Many women experience some of the following symptoms beginning as early as conception (approximately 2 weeks after the last period). Because pregnancy symptoms are so different from woman to woman, you may have some of these symptoms or none of these symptoms.
- Cramping – Cramping in early pregnancy can come from a surge of blood to the uterus. Some mildly uncomfortable, generalized cramping is normal in early pregnancy. If you have cramping that makes you double over in pain or that’s concentrated in one place, you should call your doctor right away.
- Spotting – When the newly-conceived baby attaches to the uterine wall, there can be some implantation bleeding. This bleeding is usually light pink or brown and isn’t as heavy as a normal period. Because of the timing – 6 to 12 days after conception – it easily can be confused with a light period. So if you have this symptom along with other symptoms, you might want to take a pregnancy test.
- Bloating – As your hormones change, you might feel bloated similar to that bloated feeling you get during your period. These same hormones can slow down your digestive system, so you might be constipated along with the bloating.
- Sore Breasts – Sore breasts and nipples are often one of the first signs of pregnancy. As your levels of estrogen and progesterone spike, blood flow to your breasts increases. This can make your breasts feel sore or tingly or extra sensitive. Many women experience this same thing during the monthly cycle. But as the hormone levels dip back down during the regular cycle, the breast tenderness goes away. During pregnancy, your hormone levels stay elevated, so the tenderness doesn’t go away like it does during your monthly cycle.
- Fatigue – As soon as you get pregnant, your body starts making a placenta and producing more blood to carry nutrients to your baby. Add to that all the extra hormones, which can cause sleepiness, and it’s no wonder you’re exhausted! Extreme fatigue during the first trimester is very common.
- Peeing More Often – As soon as the newly-conceived baby implants in the wall of your uterus, your body starts making a hormone called human chorionic gonadotropin, which is more widely known as hCG. This is the hormone that shows up in your urine and causes the pregnancy test to be positive. It’s this same hormone that can make you feel like you have to pee every five minutes.
- Nausea – Some people call this morning sickness, but that’s really a deceptive name because you can feel sick at any or all times of the day or night, not just in the morning. Some women vomit; others feel nauseous but never vomit. More rarely, some women experience extreme vomiting, leading to dehydration and other problems. If your morning sickness seems especially severe, talk with your doctor and she can offer solutions.
- Mood swings – You know all those hormones we keep talking about? Well, they can cause your moods to shift like sand on a windy day. You might feel perfectly fine one moment and burst into tears the next. And maybe you don’t even know why you feel so sad or so happy or so irritated. The good news — this isn’t permanent. Pregnancy doesn’t last forever, and your moods will eventually even back out again.
- Food cravings (or food aversions) – You know all those stories about pregnant women wanting pickles and ice cream? That’s not just a myth or old wives’ tale. You might not want pickles and ice cream exactly, but food cravings are a real thing. Some people believe it’s your body’s way of telling you what nutrients you need, though there isn’t much science or data to back that up. Similar to cravings, some women experience intense food aversions — you can’t even stand the smell of certain foods or you become nauseous. What should you do about the cravings? Most doctors agree that giving in to cravings in moderation is OK, but be careful about eating too many empty calories. Your growing baby needs nutrients.
If you suspect you’re pregnant, call us and schedule a time to meet with one of our staff members. We can offer a pregnancy test at no cost to you and possibly an ultrasound to confirm the pregnancy. Whether you’ve been trying to get pregnant or whether this is the biggest surprise of your life, we’ll do our best to help you navigate this next step – You don’t have to do this alone.
An unexpected pregnancy can already feel like a lot to carry. However, when your partner is strongly pushing you toward abortion, and you’re not sure what you want, it can feel even heavier. You may feel torn between your own emotions and his expectations, trying to keep the peace while feeling anxious or confused. If you’re in this situation, take a deep breath. At Collage, we understand how emotionally complicated this can be. You deserve a safe place to talk through what you’re feeling and be treated with respect. You don’t have to rush into a decision. Schedule a free appointment to learn how we can help you navigate this situation. It’s Your Decision Sometimes a partner’s reaction is rooted in panic. He may be thinking about finances, school, your relationship, or how unprepared he feels. In his mind, abortion may seem like the fastest solution. When someone repeatedly insists on one outcome, refuses to listen, or makes you feel guilty for even considering other options, it can start to feel like your voice doesn’t matter. And in a moment this vulnerable, your voice matters more than ever. Giving Yourself Space If conversations feel tense or emotionally draining, it’s okay to take a step back. You have the right to say something like, “I need time to think. I’m not ready to decide right now.” Creating a little space can help you reconnect with your own thoughts instead of constantly reacting to his. Sometimes the best thing you can do is pause, breathe, and remind yourself that you don’t have to figure everything out in one day. You Deserve Respect It’s also important to pay attention to warning signs. If your partner threatens to leave, withdraw support, manipulate you emotionally, or isolate you from others unless you choose abortion, that is not love. That is control. You deserve a relationship where your safety and well-being are protected, not threatened. If you ever feel unsafe, reach out for immediate support. The National Domestic Violence Hotline (800-799-7233) offers 24/7 confidential resources to help you get the assistance you need. You Deserve a Safe Place to Talk It Through At Collage, we’re here to support you. You don’t have to walk into our center with a decision already made. You can come in simply because you need someone to listen, help you process, and remind you that you are not alone. This is your pregnancy and future. If your partner is pressuring you and you’re feeling unsure, please know that help is available. We offer a calm, caring environment where you can talk openly, ask questions, and explore your options without feeling judged or persuaded to make a specific decision. You are not alone in this. Schedule an appointment with Collage today. We’re here to walk with you, one step at a time. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .
Facing an unplanned pregnancy can bring up difficult questions, especially when it comes to your relationship. You may be wondering whether you are required to tell your partner you’re considering an abortion, or whether it’s okay to keep that information private. Fear of conflict, concern about pressure, or a desire to protect your emotional well-being can all play a role. These feelings are common, and it’s okay to take time to think through what feels safest and healthiest for you. Collage offers a confidential and non-judgmental space where you can discuss these concerns without pressure. Before making any decisions, we provide cost-free pregnancy services , including ultrasounds, to help you understand important details about your pregnancy. Our goal is to give you accurate medical information and the space you need to move forward with clarity. You’re welcome to schedule a private, confidential appointment to learn more when you feel ready. Understanding Your Autonomy In many states, adults are not legally required to tell a partner if they’re considering or planning an abortion. Medical decisions about your body are generally protected by privacy laws, meaning the decision is legally yours. Some exceptions exist, such as parental involvement laws for minors, but partner notification is typically not required for adults. Even when the law is clear, the emotional side of this decision can feel complicated. You may feel torn between maintaining privacy and wanting honesty in your relationship. There is no single “right” approach, only what best supports your well-being and circumstances. When Safety Is a Concern In some relationships, sharing your thoughts with a partner may lead to understanding or emotional support. In others, it may not feel safe. If you’re worried about pressure, manipulation, anger, or physical harm, prioritizing your safety is essential. You’re never obligated to share information that could put you at risk. If you feel unsafe or unsure, confidential help is available through the National Domestic Violence Hotline (800-799-SAFE). Support is available 24 hours a day, seven days a week. Why Medical Information Matters Whether or not you involve your partner, having accurate medical information is an important step. An ultrasound can help confirm gestational age, pregnancy location, and whether the pregnancy is viable. These details matter for your health and can help you feel more grounded as you consider your next steps. You Are Not Alone At Collage, we offer a confidential, respectful environment where your voice and concerns are taken seriously. Our team provides pregnancy confirmation, emotional support, and space to think through your situation without pressure or judgment. You deserve time, clarity, and peace of mind as you decide what is right for your life. Connect with Collage to discuss your questions in a supportive and confidential setting. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.
Holiday gatherings often bring familiar traditions, questions, and expectations. But when you’re carrying the news of an unexpected pregnancy that you haven’t shared, the season may feel different this year. You might be participating in celebrations while quietly navigating thoughts and emotions that others cannot see. If you want clarity about your pregnancy or a private space to consider your next steps, Collage offers free services, including pregnancy tests, ultrasounds, and confidential consultations, to support your needs. Schedule your appointment today. Prepare Yourself, Not the Perfect Conversation You may not be ready to share your news, and that’s okay. What can help is preparing yourself: deciding on the topics you’re comfortable discussing, the questions you want to avoid, and the boundaries you want to set. This proactivity allows you to answer without feeling like you need to tell all and not overshare. Create Space Throughout the Gathering Instead of thinking about the whole event at once, break it into smaller, manageable moments. Emotional regulation becomes easier when you give yourself space to reset. Try: Stepping outside for a few breaths of fresh air Finding a quiet room for a brief pause Taking a short walk after a meal Giving yourself permission to excuse yourself from overwhelming conversations These small steps can help protect your peace. Remember that if at any point during the gathering you’re ready to go home, go ahead. Take care of yourself by calling it a day when necessary. Meet Your Basic Needs Early pregnancy symptoms such as nausea and fatigue can be uncomfortable during gatherings. Come prepared to meet your own needs by bringing pregnancy nausea candy, snacks to settle your stomach, and a water bottle. Store these items in your purse, knowing they’re ready when you need them. You Don’t Have to Navigate This Season Alone If you want clarity before facing holiday conversations, Collage can help you understand your pregnancy and answer questions in a calm, confidential setting, which can make these boundaries easier to hold. Contact us whenever you’re ready to schedule a free appointment. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .
