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How To Be Ms. Right

October 1, 2020

Being single in our culture can be difficult. The expectation seems to be that we’ll find our perfect match, pair up, and live happily ever after. But life doesn’t always pan out that way and sometimes becoming Ms. Right is the first step to finding Mr. Right. 


It can be tempting to feel like we’re in a holding pattern, waiting on Mr. Right to show up before life really begins. But that’s not how it works. Life isn’t waiting on a man to show up. Life is happening right now. 


How can you become Ms. Right?

So that you’ll be ready for love if the right person comes along and so that you’ll be living your fullest life in the meantime.


  • Know yourself. Spend some time discovering your own strengths and what motivates you or inspires you. Figure out what your personality type is and how you most effectively interact with other personalities. You won’t be ready to create a healthy relationship with someone else unless you really know yourself. 


  • Like yourself. It’s important to have a healthy sense of self-worth. If you don’t believe in your own worth, you won’t be able to establish a strong relationship with healthy boundaries. What makes you special? What do you like about yourself? What are you good at? What do other people say they like about you? Make notes of those things and practice self-affirmations each day. 


  • Grow yourself. This is a good time to process any leftover feelings from past relationships or to learn from any past experiences. Read some personal development books or work with a counselor to heal from any past hurts so that you’re ready to enter a relationship when the right person comes along. 


  • Date yourself. You don’t have to have a partner to go out and do things you enjoy. Go see that movie. Enjoy that new restaurant. Go on a hike. Try out that new hobby. Grab some friends to join you or spend some quality time alone — but don’t put your life on hold waiting for someone to come along. Go ahead and have fun! This has the added benefit of making you a more interesting person when you do meet potential dates. 


  • Invest in yourself. Figure out what your passions are, what you care about, then invest yourself in those things. Volunteer in your community. Take that class. Give to that cause. You have the time and the energy now to invest yourself in something bigger than yourself. And who knows? Maybe you’ll meet someone who cares about the same things you do!


  • Nurture yourself. Take good care of your physical health. Establish healthy habits for eating and exercise. Take care of your body — have yearly exams and talk with your doctor about maintaining good health. 


  • Honor yourself. It’s OK to have standards and hold to them. Honor your own values and don’t settle for a relationship that is less than what you really desire. You deserve to have a relationship that is filled with honesty and respect and love and clear communication and healthy boundaries. Honor yourself enough to hold out for that. 


If the right person comes along, then you’ll be ready to begin a relationship. And no matter what, you’ll be strong and secure in who you are. You might become Ms. Right for someone else, but you’ll definitely be Ms. Right for yourself. And that’s most important. 

What to Do When Friends and Family Are Pressuring You into an Abortion Decision

April 2, 2025
What do you do when those closest to you start pushing you toward a decision that doesn’t feel right? Pressure from family or friends to choose abortion can leave you feeling stuck, unheard, and unsure of what to do next. How can you hold firm in your decision while dealing with well-meaning but overwhelming advice? Here’s what you can do to navigate this difficult situation with strength and resilience. Mental Health and Pressure Your decision should be your own—one that isn’t influenced by guilt or outside expectations. Studies show that women who feel pressured into abortion are more likely to experience guilt, anxiety, depression, and other negative mental health outcomes. Protecting your mental and emotional health starts with making a choice that aligns with what you truly want. Ways to Handle the Pressure Since you understand why this decision needs to be yours, here are some practical steps to help you handle outside pressure. Give Yourself Time You don’t have to decide right away. Take a moment, think through your feelings, and give yourself the gift to reflect without feeling rushed. You're less likely to regret a decision made on your terms. Learn About All Your Options Abortion isn’t your only choice. Parenting and adoption are also possibilities, each with its own forms of support and resources. Learning more about these options can help you make an informed decision you feel at peace with. Set Boundaries It can be tough to stand your ground when others have strong opinions about your decision. Clearly expressing your thoughts by setting boundaries can help you avoid unwanted pressure. Letting others know you need time and space to think can help shift the conversation away from their influence and back to what’s best for you. Advice from a Third Party Getting a different perspective on your situation can be helpful when seeking advice from someone outside your inner circle. This could be a professional counselor, an online support group, or a caring team member at Collage . You deserve people in your life who want to understand you without judgment. You Are Not Alone Even if those around you don’t fully understand, there are people who do. A supportive environment can make all the difference as you navigate this decision. Collage is here to walk with you during this time. We offer lab-quality pregnancy testing, limited OB ultrasounds, pregnancy options information, and more at no cost so you can get informed and have the support you need to move forward with certainty.  Schedule a confidential appointment today.

The Role of Support Systems When Considering Abortion

March 7, 2025
Discovering you’re pregnant when you weren’t expecting can feel like the ground has shifted beneath you. A flood of questions may rush in. What do I do? Who can I talk to? How will this change my life? In moments like these, having a strong support system can make all the difference. The people around you—family, friends, a partner, or trusted mentors—can provide clarity, encouragement, and resources to help you navigate your options. Why Support Systems Matter It’s easy to feel isolated during an unexpected pregnancy with high stress and emotions. However, decisions made in isolation can be overwhelming and may lead to regret. Having a support system allows you to process your emotions, ask questions, and consider your next steps with a clear mind. Those who care about you can offer reassurance and help you explore the emotional, physical, and practical aspects of your decision. Avoiding Pressure and Outside Influence Unfortunately, some women experience pressure from their partner, family members, or even friends to make a decision they aren’t comfortable with. A healthy support system respects your right to make an informed choice without coercion. If you’re feeling pressured, it’s essential to reach out to someone who will listen, not dictate. Support should come from those who uplift and empower you, not those who push you into a choice based on their preferences. Seeking Reliable Information It’s crucial to have access to accurate medical information about abortion, its risks, and its alternatives. A strong support system can help you connect with organizations (such as Collage ) that offer factual, judgment-free care. You can also seek help from professional counselors or a mentor, but ultimately, surrounding yourself with people who prioritize your well-being can bring insight and peace of mind to your decision-making process. We’re Here For You At Collage, we understand how important support is when considering your options. We offer free and confidential pregnancy services, including lab-quality pregnancy testing, limited OB ultrasounds, abortion information, and more so you can make an informed choice. Even if you don’t feel you have a support system in your life, you have one with us. Reach out today to learn more about how we’re here for you.

Why Does an Ultrasound Matter if I’m Considering Abortion?

February 13, 2025
If you’re thinking about abortion, an ultrasound is a crucial step to gather essential information about your pregnancy. It provides key details that can help determine which options are available to you and ensures your health and safety as you make this important decision. At Collage , we offer free limited OB ultrasounds to give you the clarity and support you need, as well as more information on your pregnancy options. Ultrasounds During Pregnancy An ultrasound is a diagnostic tool that uses sound waves to create detailed images of your body. These images provide vital insights into your pregnancy, helping you make an informed decision. Here are three critical pieces of information an ultrasound can reveal: 1. The Location of Your Pregnancy An ultrasound can confirm if your pregnancy is located in the uterus. Sometimes, a pregnancy can implant outside the uterus, typically in a fallopian tube, resulting in an ectopic pregnancy. An ectopic pregnancy is a serious condition that cannot result in a live birth and requires immediate medical attention to avoid a life-threatening situation. Even if you’re considering abortion, identifying an ectopic pregnancy through ultrasound is essential to protect your health. 2. How Far Along You Are (Gestational Age) Understanding how far along you are is critical for determining which abortion options you can access. For example, the abortion pill is FDA-approved only for pregnancies up to ten weeks gestation. If your pregnancy is further along, a surgical abortion would be the alternative option available, depending on the circumstances. Period-tracking apps can estimate gestational age, but they lack the accuracy of an ultrasound, which can precisely date your pregnancy. 3. Whether Your Pregnancy Is Progressing Not all pregnancies continue as expected—approximately 26% of pregnancies end in miscarriage. An ultrasound can detect if a miscarriage has occurred so you can follow up with the appropriate care plan. Protect Your Health As you can see, an ultrasound is an essential step in protecting your health and understanding your options. You deserve to make an informed and confident decision and the free limited OB ultrasounds Collage provides will help you to do just that. Contact us today to schedule your appointment. Our care and support are designed to help you through this crucial time. Let us be a source of strength for you.
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