Six Things To Do If You’re Single On Valentine’s Day
February 10, 2014
It’s almost here.
The dreaded day. Valentine’s Day.
If you’re single on Valentine’s Day it can be tough. It can also be exceptionally hard if you’re a young single mom.
At Collage, we understand that sometimes Valentine’s Day can be lonely. But we also want you to know that this day doesn’t need get you down in the dumps.
You know why?
Because YOU are beautiful.
You are amazing.
You are not defined by one day out of the year.
And you are loved!
We want Valentine’s Day to be special for you, so we’ve come up with six things to do if you’re single on Valentine’s Day.
- Make plans with a good friend. Rent a funny movie. Laugh. Have a good time. No need to be all gloomy. Laughing is healthy for you and it should be done often.
- Do something nice for someone who could use some extra attention. Visit older people in your neighborhood. Bake them cookies. We promise it will make their day!
- Write down 25 things that only you can do. You will surprise yourself! Pull out this list next time you start to feel down.
- Refuse to allow your self-esteem to be affected by a date on the calendar. You’re more than 24 hours. So prove it to yourself. Plan to learn something new on this day. Read about a topic you’re curious about. Go to a library, museum, or try something creative.
- Write a thank you note to someone who has contributed in your personal growth. It could be a parent, teacher or community leader. By thinking of others, it will help you take your mind off of yourself. It also is a great way to focus on gratitude.
- Plan on volunteering at a local non-profit organization, even if it’s just for an hour. You’ll feel better by helping a worthwhile cause.
Whatever you end up doing this Valentine’s Day, know that you are loved and that we’re here for you.
Do you have other helpful ideas to add to the list of things to do if you’re single on Valentine’s Day? We’d love to hear them. Please share your ideas in our comments.
If you're considering the abortion pill, knowing what it actually involves is an important first step as you weigh your decision. Schedule a free, confidential appointment at Collage to talk through your questions and get accurate information at no cost. How the Abortion Pill Works The abortion pill uses two drugs taken at different times. Mifepristone , the first, blocks progesterone, a hormone the body needs to maintain a pregnancy. Without it, the pregnancy stops developing. The second drug, misoprostol , causes the uterus to contract and expel the pregnancy. Risks and Side Effects Cramping and bleeding are expected parts of the process. Additional side effects can include fever, chills, nausea, vomiting, diarrhea, and headaches. Complications include: Incomplete abortion (pregnancy tissue remaining in the uterus) Heavy bleeding that does not stop Infection Without in-person medical care, distinguishing normal symptoms from those requiring urgent attention is difficult. Why Gestational Age and Pregnancy Location Matter The FDA approved the abortion pill through 10 weeks of gestation. It is important to know how far along you are for your health and safety as you move through making your next decisions. A limited OB ultrasound also screens for ectopic pregnancy , a pregnancy outside the uterus that the abortion pill cannot treat and requires urgent care. A positive test alone does not rule out an ectopic pregnancy or miscarriage , since hCG can remain elevated after pregnancy loss. Getting the Full Picture Collage offers free pregnancy testing and limited OB ultrasounds to give you the medical details you need before deciding anything, whether you're considering parenting, adoption, or abortion. Schedule your free, confidential appointment at Collage today. Kindly call the numbers for the branch nearest to you: Kearney: (308) 234-9880 Grand Island: (308) 675-2217 All abortion information sourced in this blog is based on accurate information at the time of writing. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.
If you're considering abortion, there's one medical step that protects your health before anything else. An ultrasound confirms your pregnancy and provides information that a positive test alone cannot.
If you’ve recently learned you are pregnant unexpectedly, we understand how overwhelming this might feel right now. If you're considering abortion as an option, taking time to understand how the process works is important so you can make an informed decision. Collage is here to help provide you with confidential support and abortion information at no cost. We offer a safe space, free of judgment, where you can think calmly about your options, receive lab-quality pregnancy testing, and get a complimentary ultrasound so you can get the facts around your pregnancy and learn what options are available to you. Schedule your free appointment today. Medical Abortion Medical abortion, also known as the abortion pill, ends a pregnancy by using two drugs taken at different times. The first pill, mifepristone, works by blocking progesterone and causes the embryo’s death. The second drug, called misoprostol, is usually taken a day or two after and causes the uterus to contract, expelling the pregnancy tissue through cramping and bleeding. Common side effects can include bleeding and cramping, bleeding with blood clots, and a low-grade fever. Medical abortion is only approved through ten weeks of gestation by the FDA . Follow-up care is typically recommended after a medical abortion to make sure the process is complete. Surgical Abortion Surgical abortion terminates a pregnancy in a clinic or medical setting and involves removing pregnancy tissue from the uterus through a suction device or a tool called a curette. This can also be called dilation and evacuation or dilation and curettage . Common side effects of surgical abortions are bleeding and cramps. You may also have a late or early period as your uterus has to build a new lining after the procedure. What Are The Risks Of Abortion? Medical and surgical abortion both have possible risks that you should be aware of. Some women may also experience emotional responses afterward. Complications that can arise from abortion are: Infection. Scar tissue on the uterine wall, known as Asherman's syndrome . Heavy bleeding that may not stop. Diarrhea and digestive pain. An incomplete abortion. Confirm Your Pregnancy With An Ultrasound Before making a pregnancy decision, it is important to verify your pregnancy with an ultrasound. An ultrasound provides important medical details such as how far along you are, the location of the pregnancy, and whether a heartbeat is detected. These details are important since the abortion pill is not FDA-approved for over ten weeks, and it also rules out ectopic pregnancy, which requires urgent medical attention. As many as 26% of all pregnancies end in a miscarriage, and you can still get a positive pregnancy test result for days or weeks after a miscarriage because it takes time for hCG to leave the body. An ultrasound will confirm whether or not you have miscarried. We provide no-cost pregnancy services at our center, including limited OB ultrasounds, so you can get informed about your pregnancy and options. Get Pregnancy Support at College If you're considering your next step after learning you are unexpectedly pregnant, we are here to give you a safe place to ask questions and learn more about your options. Collage provides confidential appointments and no-cost pregnancy services, including medical-grade pregnancy testing, ultrasounds, and STD testing . You don’t have to figure this out alone. We are here to listen. Schedule your free confidential appointment to learn more about your options. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.
